This course provides students with the opportunity to be taught and assessed
in a real working environment. Students can take advantage of the on-site
fitness suite at Sutton Coldfield College to enhance learning of the working
environment. Understand the physiological effects of exercise on the body
through theory linked to practical sessions.
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Gym Instructing YMCA Certificate Level 2
Level 2 - Intermediate
Gym Instructing YMCA Certificate Level 2
Learners will explore the principles of exercise, fitness and health with a
focus on how physical activity will benefit individuals and help to reduce the
risk of various conditions and illnesses. Anatomy and Physiology provides an
insight into the structure and function of the human body, covering the
musculoskeletal system, cardiorespiratory system, digestive system and nervous
system. You will gain an understanding of health and safety in the work
environment to ensure safe participation in exercise. This will cover elements
of client screening and risk assessment of equipment and the work
environment. As part of the practical element of the course, learners will be required to
demonstrate excellent customer service and competency within the gym
environment. You will learn how to structure a safe and effective, balanced
training programme to be delivered to your client. All of which will assist your
transition into the working environment.