Learners will explore the principles of exercise, fitness and health with a focus on how physical activity will benefit individuals and help to reduce the risk of various conditions and illnesses. Anatomy and Physiology provides an insight into the structure and function of the human body, covering the musculoskeletal system, cardiorespiratory system, digestive system and nervous system. You will gain an understanding of health and safety in the work environment to ensure safe participation in exercise. This will cover elements of client screening and risk assessment of equipment and the work environment. 

As part of the practical element of the course, learners will be required to demonstrate excellent customer service and competency within the gym environment. You will learn how to structure a safe and effective, balanced training programme to be delivered to your client. All of which will assist your transition into the working environment.